First off, let me get you caught up to today.

Here is the Cliff notes version:

Friday- Work, eat, sleep (Note the absence of exercise) I don’t remember the excuse
Saturday- get hair done, skip boot camp, eat, shop, sleep (I think holiday shopping is a form of exercise- low impact of course; but my heart did get pumping).
Sunday- Church, eat, sleep, eat, sleep

So that brings me to today.  Today was the first day of the rest of my life! Okay, I’m being dramatic but to quote Ice Cube, “Today was a good day!” I started by visiting my new personal trainer.  I can’t lie I was really nervous about the whole experience but it turned out it was a very encouranging experience. 

So what did I do you want to know. Well, the first step was to get my measurements. I’m feeling brave so I’ll share the bad news, here are my measurements. Okay, so this is my starting point.

Chest 48.75
Waist 40.25
ABS (I can’t even write it)
Hips 43
Thigh 24.5
% Body Fat 42.2%

  I also set my goals

Weight 140-150 lbs
% Body Fat 19-21%
Waist < 32 inches
Chest <38 inches

Please check back to see my updates. I’ll be logging weekly updates of weight.  I will update measurements twice per month.  If you have a comment please share… I can take it. 

P.S. I love words of encouragement.